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NUTRIENTS such as amino acids, enzymes, fatty acids, vitamins, minerals, and electrolytes are the building blocks of the body. They provide energy, support metabolism, and are needed for many biochemical reactions to sustain health. Key nutrients may become deficient for various reasons. They may include:

Disease process, which may block metabolism

Poor dietary habits

Physical, mental, and emotional stress

When key nutrients become deficient, many metabolic processes are affected. The body may initially try to compensate for such imbalances. However, if they are prolonged, they may contribute to hormonal issues, metabolic disorders, increase in toxic load, oxidative stress, organ weakness, etc. Many symptoms such as tiredness, fatigue, and irritability may be effectively addressed with  proper nutritional considerations.